MONTHLY BACK PAIN TIPS FROM BACK PAIN BLOG UK.COM … — BACK PAIN BLOG UK…

This month’s back pain tips are – Take something to control the pain and stay active. Bed-rest is not the answer. Classic Pilates moves support the spine and can create a flat tum in the process !! Revamp your bed to get a good night’s sleep. They say one in ten cases of back pain […]

via MONTHLY BACK PAIN TIPS FROM BACK PAIN BLOG UK.COM … — BACK PAIN BLOG UK…