SLEEP SUNDAY, LET’S TALK ABOUT SLEEP AND NAPPING…

BACK PAIN BLOG UK...

On Sleep Sunday this week I thought it might be interesting to find out about power naps. I personally cannot function as well without mine. My new pain team seem to think I shouldn’t need it if I paced myself correctly whereas my new GP agrees they can work wonders.

How long do you nap for and does it help you?

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