4 THINGS YOU SHOULD DO OVER THE WEEKEND TO HELP WITH SELF ISOLATION OF THE COVID-19…

BACK PAIN BLOG UK...

After what you could only call a shocking week with the speed of this virus now is the time to get in touch with all you know. Four things to do over the weekend which will help with your self isolation and maybe reassure someone you know.

1. Contact every single person on your phone that is a friend relative or work colleague and let them know you are thinking of them and their family.

2. Get out your address book and that old one you only use at Christmas. Look up friends or family that you only correspond with at Christmas. Especially that great Aunt you’ve not seen for years and write them a short letter or send them a card saying you are thinking of them. A card or letter to someone elderly and on their own would really cheer them up.

3. Go through all your friends…

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