TOP 6 THERAPY TOOLS YOU ALREADY OWN…

BACK PAIN BLOG UK...

US chiropractors aren’t a fancy lot, we don’t need a great deal to do what we do. Fingers, elbows, a bed, knowledge of anatomy. That’s about all we need to start the healing process, but what about you guys who want to do a bit of self massage? It’s impossible to dig your own elbows into the knots in your back, so what are you supposed to do? Well, I’m sure you’ll be glad to know that you already own all the tools you need to be your very own self massage therapist!

These everyday things you’ve been walking past are actually secret therapy tools, so get to using them!

Doorframe…

I bet you’ve never looked at a doorframe and seen the hidden massage therapist in there, have you? Well, go take a closer look because they are waiting for you and they’re great for the shoulder girdle. Some of…

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