ITS SLEEP SUNDAY – LET’S TALK ABOUT AROMATHERAPY OILS AND SLEEP…

BACK PAIN BLOG UK...

It’s Sleep Sunday and this week I thought I would write a little bit about the different types of OILS that can help you sleep. Neom Organics have a great range and explain why each one can help you get a good night’s sleep.

Neom Organic who sells a number of sleep products says that 42% of you are sleeping less well. This is what they found out from a poll of over 2,000 of you, and we all know that sleeping well does wonders for so many things, including helping to boost your mood and stay energised throughout the day.

Whether it’s been the warmer, brighter, lighter nights, or the stress of the lockdown (or the anxiety of going back to ‘normal’) that’s causing sleep to elude you, we can help. They have seven oils they think will help you sleep.

Lavender – Using lavender within an essential oil…

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