I have written many a post on travel and back pain and although many of us are not flying abroad because of the pandemic, many of us are starting to holiday in the UK, which means travel by car.
Back pain doesn’t have to bring your life to a complete standstill. While the most severe cases of backpain can be debilitating and make leaving the house next to impossible, the good news is that most people do not suffer from these types of back pain.
You may also have planned your first trip to see your family for a long time. If your medication soothes your pain, you just need to be aware of a few travel tips that will help to make your journey smoother and relatively pain-free.
*Make sure your car is roadworthy
*Adjust your sitting position and utilise the lumbar support.
*If your car happens…
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