Myofascial Release is now becoming one of the best-known massage type of treatment for #pain, tension, and emotions. The aim of it is to release tension in the fascia, which is the microscopic web made from collagen and elastin, which cushions and supports every muscle, organ, tendon, and bone – its what gives us our flexibility.
Research has proven that fascia, like a muscle, has the ability to contract and relax and plays a major role in the mobility and stability of joints. Myofascial Release is a form of soft tissue therapy intended for pain relief, increasing your range of motion, and balancing the body.
Myofascial Release Therapy, like many alternative therapies, promotes the philosophy that the mind and body work together to maintain health. Effectively this supports the understanding that the mind and body are one and the same. The body has the ability to remember postural positions…
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