12 Ways to Lose Weight When You’ve Plateaued — General Health Magazine

Losing weight is a battle, meaning victory is not always linear. At first, you might lose weight every time you step on the scale. Then, the numbers start to slow before staying completely stagnant. When this happens you’ve hit the dreaded weight loss plateau. It’s a bummer when your fat loss slows, but hitting a […]

via 12 Ways to Lose Weight When You’ve Plateaued — General Health Magazine