GINGER AS A FORM OF MUSCLE PAIN RELIEF…

BACK PAIN BLOG UK...

Ginger has been used in traditional Indian Ayurvedic medicine for intestinal discomfort and flatulence, as well as for inflammatory conditions, such as arthritis and rheumatism.

Ayurveda still forms the basis of much medical practice today in India, Sri Lanka and Pakistan, where orthodox Doctors work alongside Ayurvedic physicians.

Some well known herbal agents for pain are skullcap, valerian, tumeric, poppy, willow bark, St. John’s wort, angelica, motherwart, black cohosh, wild yam, lavender, cayenne, kava kava and rose. Essential oils of pine, lavender, peppermint, cinnamon, rose, clove, frankincense, rosemary, ginger, juniper and birch are all well documented analgesic agents.

Essential oils can be used to rub into painful, swollen joints or the herbs can be taken as a tincture or in tablet form and can help quieten the nervous system, and relax muscles, sooth pain and can have an anti inflammatory effect.In China, herbalists use bupleurum, ginseng and licorice to reduce…

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