JOINT PAIN AND HOW TO OVERCOME IT…

BACK PAIN BLOG UK...

As we get older we all suffer from joint pain. It can become quite a problem for many of us. For a number of years, herbalists have sworn by the effectiveness of rose hips for arthritic conditions. Eight out of ten osteoarthritis sufferers experienced less pain and stiffness after they took a wild rose hip preparation rich in compound called GOPO which is available from Superdrug,Amazon, Pharmacies and Health Food Stores.

Rose-hip is not only full of Vitamin C, but it’s also bursting with antioxidants, which are good for reducing inflammation in the body which is often the root cause of joint and arthritic pain. Studies have also shown that Vitamin C may be helpful in managing inflammation in the body.

Hot or cold therapy can help with joint pain as can acupuncture and regular massage. According to the Arthritis Foundation, regular massaging of arthritic joints can help…

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