NATIONAL STRESS AWARENESS DAY WEDNESDAY 6th NOVEMBER…

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The first Wednesday in November each year is National Stress Awareness Day

A flagship annual event. This event is great as a means of raising awareness of the organisation, achieving publicity for stress, and promoting the importance of wellbeing for individuals and organisations. It is also a day to make sure those who are stressed know to seek advice and the right help.

We all know what it’s like to feel stressed – being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.

National Stress Awareness Day is a great chance to take a moment to think about our wellbeing and find advice or support on managing stress.

Sharing how you’re feeling with friends and colleagues can make a huge difference. By sharing you could get some great advice and tips or find you can…

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