12 TIPS TO HELP WITH LOWER BACK PAIN…

BACK PAIN BLOG UK...

Lower Back Pain is particularly common, although it can be felt anywhere along the spine, from the neck down to the hips. In most cases the pain is not caused by anything serious and will usually get better over time. But in some cases it can become chronic and interferes with your normal life.

As I have written recently my scan showed that I have arthritis in both my sacroiliac joints and also degenerative discs and arthritis in my lower back. Sciatica is a term that describes symptoms of pain, numbness, and/or weakness that radiate along thesciatic nerve from the lower back to the buttocks and leg. The medical term for sciatica is lumbar radiculopathy. Sciatica symptoms are typically felt on only one side of the body, although unfortunately for me both my sciatic nerves are full of arthritis but the pain is more one sided and the steroid…

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