With everything that is going on in the world today it is no surprise than many people are feeling low. The dark short and sunless days just add to a feeling of lowness.

Obviously, it is certainly no surprise to read that people who suffer from chronic pain can also suffer from feeling depressed at times which will be worse at this time of year.
According to Happiful Magazine many of us are worried about someone’s mental health this Christmas. Happiful say that according to a survey of more than 2,000 UK adults by the Mental Health Foundation, over half (54%) are worried about the mental health of someone they know this Christmas. As we enter the festive season, significant numbers of people are expressing their concern for the mental health of relatives (38%), friends (31%), partners/spouses (27%) and children (28%).
With news of a…
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