I am a chocoholic and proud to be one. From an early age when away at school all my chocolate in my tuck box would be eaten first then I would do a never-ending amount of jobs for senior girls in order to get some more. I really should have opened a chocolate shop before now. I’ve even been on a chocolate diet ! and ‘no’it did not work but it was rather enjoyable.
However, we all know it’s not good for our waist line nor our teeth but over the years it does get some good press as being good for your heart in the right format and the amount you eat. Chocolate is made from cocoa, which contains polyphenols, which may work as antioxidants that lower LDL cholesterol (the bad kind) and reduce blood pressure. Some experts suggest that eating some chocolate every day can decrease your…
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