TEACH YOURSELF HAND REFLEXOLOGY TO HELP EASE SOME OF YOUR PAIN…

BACK PAIN BLOG UK...

With us all cooped up inside at the moment it makes it an ideal time to learn a new skill and hand reflexology could not be easier to learn. There are a number of online courses which you could take and then start practicing it on yourself. It is a well known fact that acupoints can be stimulated to help alleviate pain.

What is hand reflexology and hope can it help with pain?

The earliest evidence of Reflexology comes from China, circa 2700 BCE. which gives you the impression of how long this has been around and is still being used for pain relief.

Most people know ‘reflexology’ as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as popular.

Hand reflexology certainly provides some benefits compared to foot reflexology. The obvious example is that our hands are far more easy…

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