ITS SLEEP SUNDAY – LETS TALK ABOUT WORLD SLEEP DAY on MARCH 19th, 2021…

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This week on Sleep Sunday I thought I would write about World Sleep Day which takes place on Friday March 19th, 2021. The slogan this year is Regular Sleep, Healthy Future.

World Sleep Day is an annual, global call to action about the importance of healthy sleep. The focus of WSD is to bring cognizance to the many burdens of sleep problems, as well as the importance of healthy sleep. WSD publicly displays efforts being taken toward prevention and management of sleep disorders. Created and hosted by World Sleep Society, World Sleep Day is an internationally recognized awareness event bringing researchers, health professionals and patients together to recognize sleep and its important impact on our health.

WSD is co-chaired by Lourdes DelRosso, MD, MS, Associate Professor of Pediatrics, Associate Sleep Medicine Fellowship Director at University of Washington and Professor Fang Han, MD of The Sleep Center, Peking University People’s…

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