With Easter now upon us I thought I would write a quick post on some nice things you can enjoy over Easter that are good for your heart health.
1.Super Cacao by Aduna uses a type of cacao bean which contains eight times the flavanols (thought to maintain elasticity of blood vessels, reducing the risk of cardiovascular problems) of a normal cacao powder, and is 100% natural. It’s heart health claims have been approved by the European Food Safety Authority. Their Super Cacao Powder is one of their best sellers.
2. Drink coffee with milk the heart healthy way. Try and make your coffee with 1% fat milk instead of semi-skimmed milk for a healthier heart. You will not taste the difference but semi-skimmed milk contains 70% more than 1 % fat milk. A daily serving of two 200ml glasses of semi-skimmed milk amounts to 4g of cholesterol-raising saturated…
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