TWENTY WAYS TO ENJOY COOKING WITHOUT PAIN…

BACK PAIN BLOG UK...

One of my favourite pass times is baking but it can literally leave me in agony so it is important to know how to take steps to avoid pain while cooking. I always say that ‘ I will never let the pain beat me’ but knowing my limits is how I can enjoy baking without the consequences.

Preparing the vegetables or decorating a cake can soon trigger off pain, but if you have your kitchen organised in the right way and use specialist types of equipment it will mean that you can spend far more time enjoying cooking.

Since lock down my way of seeing my family, (even though it was at a distance with them at the front door and me outside the gate), was to bake for them. I loved seeing my granddaughters face peeping through the window when Nana arrived with some goodies. However, it has meant…

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