Following on from my previous post on “The physical and mental health benefits of running” with the top running event organisers “Run Through“, I decided to have a Q&A with co-founder Matt Wood.

Have you always loved running or did something trigger your passion for it?
Matt Wood: I have running built into me. I started running as an 8- or 9-year-old with my local athletics club and I have never known any other way of taking exercise. I found I was naturally very talented as a child runner, so I was always winning races at school and later wining national titles at junior level. Then I went to Loughborough University on a sports scholarship, so I have always loved running. It’s part of me. There was never one thing that particularly triggered it. It’s just my life.
How did you come up with the name
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