I have written before about the EcoYoke Acupressure Mat & Pillow from Yoke Wellness which has become part of my pain relief regime. I use it most afternoons when I go for my rest and find it completely relaxing and beneficial for my pain. It leaves me feeling relaxed and comfortable.
If you missed my previous post the mat was designed on the premise that ‘Self Care us Soul Care’ and is made of 100% bio degradable packaging. It has eco friendly coconut fiber filling and the mat has 7000 ergonomic spikes for activating tension release and to help you unwind and release any body tension.

It’s natural, drug free and a holistic self care package that will not only ease your pain but have you feeling more charged up for the day. They suggest only 10 minutes a day is all it takes which is perfect for me to…
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