IT’S SLEEP SUNDAY – LET’S TALK ABOUT THE TELLTALE SIGNS YOUR MATTRESS IS CONTRIBUTING TO YOUR BACK PAIN…

BACK PAIN BLOG UK...

Tom’s Guide writes about the way mattresses can have a detrimental effect on our backs.

Do you wake up achy and in pain in the mornings? Well, if you do it might be your mattress that is contributing to your back pain. Tom’s Guide says that “there are many reasons why mattresses can lead to backache, including if your bed is old and well past its natural lifespan if it’s sagging or offers the wrong firmness for your sleep style and body weight.”

Does this sound usual to you? If so then it might mean that it is time to buy a new mattress specifically for your body and sleep style, one that can support your spine and stop causing you back pain. There are lots of companies in the UK that now offer 30 day trial with mattresses so you don’t need to worry in case you buy the…

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