NATURAL HEALING THE HYGGE WAY…

IMAGES OF A HYGGE LIFESTYLE...

Simple steps to balance your mind, body and soul can easily be achieved and help heal the natural way.

All Hygge followers love to wear cosy socks and warm winter boots but you still have to look after your feet.

Vinegar foot soak is ideal for dry soles and toes with it’s antibacterial properties, Apple cider and vinegar is another good one to try.

Just add two parts warm water for every one part vinegar to a foot bath and soak your feet for 10-20 minutes. Repeat as often as you feel like it to keep your feet soft.

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FIVE CHEESE SUBSCRIPTION BOXES THAT WON’T BREAK THE BANK…

AFTERNOON TEA 4 TWO - FOOD & LIFESTYLE BLOG...

Do you LOVE cheese then why not have a monthly subscription box and have it delivered to your door to enjoy? Some great subscription boxes are –

The Cheese Geek the jimi: £30 per box, The Cheese Geek… You can have this monthly, bi-monthly or even quarterly. The pack has four to five numbered cheeses from soft to hard to try. It comes with tasting notes, wine pairing suggestions and even advise on eating the rind!

The Cheese Society monthly cheese club: From £38 for one month, The Cheese Society had to close its Lincoln cheese shop and restaurant during the pandemic, but the mail order side of the business has been fully operational throughout. You can buy a one-off box subscription or for three, four, six or 12 months. You can pick your first delivery date and you will then get five seasonal 200g pieces of artisan cheeses…

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NATIONAL MASSAGE DAY & PRO-TOUCH AWARENESS MONTH…

BACK PAIN BLOG UK...

Facebook, Lizzie Badger said in these, yes, “unprecedented times”, many people have been asking if this years’ event will still happen – what with our strapline being “Join The Hands-on Revolution!” – gosh, nothing could seem further from the truth.

However, the challenges of the times we’re in have revealed a more pressing demand for a different but essential need –human connection.

The focus has therefore shifted from National Massage Day to Pro-Touch Awareness Month this year – namely – how we can touch the lives of others when physical touch is no longer possible.

We’ve seen how the heroic efforts of Sir Captain Tom have touched the hearts of the Nation – and yet so many other acts of day to day kindness and support are happening and are also available on-line. Their impact and ripple effect I believe are equally as valuable.

The month of October…

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BACKCARE AWARENESS WEEK- BACK PAIN IN NURSING OCTOBER 5th-9th 2020…

BACK PAIN BLOG UK...

BackCare Awareness Week, 5th-9th October, 2020, #backcareawareness

The theme for this year’s Backcare Awareness week is Back Pain in Nursing – 5th-9th October 2020

Back Care’s campaign will, with the assistance of our flagship publication Handling of People (HOP6), prevent significant back injuries in the Nursing profession. Many nurses will benefit from training which is provided by their sister organisation the National Back Exchange. It will be advertised widely throughout the NHS and caring facilities and also through Social Media and their Website.

After months of intensive work and consultation with London’s authorities, organisers today confirmed the plans for The 40th Race on Sunday 4 October 2020.

Elite races for men, women and wheelchair athletes will take place on an enclosed looped course in St James’s Park in a secure biosphere (a contained safe environment like that of Formula 1 and England cricket) and times will be eligible for…

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