In the field of digital marketing, we often hear about influencers and affiliate marketers. Some often say that both are very similar in terms of …The Difference Between Influencer and Affiliate Marketing
1. In 1484 teas popularity reaches a new height when Zen priest Murata Shuko introduced the Cha-no-yu or Hot Water For Tea ceremony, which celebrates the physical, mental and spiritual aspects of tea preparation and drinking.
2. In 1560 the first European to encounter tea and write about it was Jasper de Cruz, a missionary on Portugals first commercial trade journey to China. Portugal, the most advanced navy at the time, was the first European country to gain the right of trade with China.
Source : Boh Tea
Love it or hate it, housework has to be done regularly but they are now saying it is also good for your health.
Housework can count as an exercise (well I already knew that), and some tasks can actually help to improve your strength and flexibility.
Apparently ironing isn’t at the top of the list for exercise but you can burn around 55 calories and it can make a significant difference to your core strength.
Vacuuming, however, can boost your core strength and can give your heart a good workout AND you could burn up around 100 calories each time.
Dusting and polishing will burn around 90 calories and helps increase flexibility as you reach up to corners and around furniture.
Changing the bed is also a good cardio workout and can burn up around 70 calories.
Mopping the floor is another good cardio workout for your heart and can…
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