A COUPLE OF TEA FACTS FOR YOU…

THE VILLAGE KITCHEN

1. In 1484 teas popularity reaches a new height when Zen priest Murata Shuko introduced the Cha-no-yu or Hot Water For Tea ceremony, which celebrates the physical, mental and spiritual aspects of tea preparation and drinking. 

2. In 1560 the first European to encounter tea and write about it was Jasper de Cruz, a missionary on Portugals first commercial trade journey to China. Portugal, the most advanced navy at the time, was the first European country to gain the right of trade with China. 

Source : Boh Tea

View original post

WHY HOUSEWORK IS GOOD FOR YOUR HEALTH…

IMAGES OF A HYGGE LIFESTYLE...

Love it or hate it, housework has to be done regularly but they are now saying it is also good for your health.

Housework can count as an exercise (well I already knew that), and some tasks can actually help to improve your strength and flexibility.

Apparently ironing isn’t at the top of the list for exercise but you can burn around 55 calories and it can make a significant difference to your core strength.

Vacuuming, however, can boost your core strength and can give your heart a good workout AND you could burn up around 100 calories each time.

Dusting and polishing will burn around 90 calories and helps increase flexibility as you reach up to corners and around furniture.

Changing the bed is also a good cardio workout and can burn up around 70 calories.

Mopping the floor is another good cardio workout for your heart and can…

View original post 89 more words

FAMEPICK FOR INFLUENCERS REVIEW…

FamePick is the first of its kind lead generation tool built for the needs of influencers. Save hours of time scrolling through LinkedIn and reach the right brand contacts the first time.

  • Access a growing database of 2,000+ brand contacts.
  • All brands have run influencer campaigns in last 90 days.
  • Manage all your opportunities right from your phone.

FamePick is easy and fast to join and you can add one media site for free so add the one with the most followers. It’s great for influencers who can reach out to brands they have never dealt with before. It’s a great tool to have on your phone so you can check out what’s new from anywhere. I would highly recommend it.