ACTIVE POSTURE SHIRTS OFFERS PLUS A CHANCE TO WIN ONE OF THEIR SHIRTS…

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As a true advocate of the Active Posture Shirt, I thought it only right to let my readers know of their offers on the shirt plus a chance to win one of their shirts.

If you haven’t heard of the Active Posture Shirt before then you really should read all about it as seen on ITV’s Lorraine Show, The Telegraph, USA Today, Forbes, Sports Illustrated, Los Angeles Times, Healthline and more.  It makes sense that good posture will help anyone with spinal problems and I noticed a difference after wearing mine but I had no idea how many other people were looking for something like this for them.

It is obvious that to get the best ones of these tops/shirts to help with your posture and ease pain will definitely not be cheap but as with anything in life, you pay forwhat you get. I’ve only tried…

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DEALING WITH DEPRESSION WITH CHRONIC PAIN …

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Depression is quite common with people suffering from chronic pain. I mean who wouldn’t feel a bit low when trying to cope with constant pain but there is help out there to deal with this type of depression. Research shows that some of theseantidepressants may help with some kinds of long-lastingpain.

Web MD state that Doctors don’t know exactly why antidepressants help with pain. They may affect chemicals in your spinal cord — you may hear them called neurotransmitters — that send pain signals to yourbrain.

It’s important to note thatantidepressantsdon’t work on pain right away. It can be a week or so before you feel any better. In fact, you may not get their full effect for several weeks.

After my second spinal surgery I was put on a very low dose of an antidepressant which I took over…

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THE HEALING POWERS OF LAVENDER AND PEPPERMINT…

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I have written many a post on my love of Lavender and all its healing powers in one form or another but if it’s combined with Peppermint you will find it even better.

One of my favourite ways to get the benefits of these oils is in the roller ball format. A great pack of three is by Tisserand who sell a Little Box of Mindfulness pack of three roller balls.

Tisserand Little Box Of Mindfulness

Clear your head & be present in the moment with their mindful pulse point roller balls made with 100% natural pure essential oils. BREATHE DEEP blend of Orange, Petitgrain & Coriander gives your mind a break when it’s time to stop. MIND CLEAR blend of Peppermint, Lavender & Lemon allows you to declutter your mind & find clarity. REAL CALM blend of Lavender, Bergamot & Patchouli helps you to take time out & feel serene.

Available from Amazon and…

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