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Houseplant Week this year is 11th January – 17th January 2021.

Enhance your decor and lift your home with houseplants.

Indoor gardening is great. Not only does it make our homes look great, but houseplants also have health benefits that you might not even know about. From improving the air we breathe to help lift our moods during the darker nights of winter.

Every year during the second week in January, lets celebrate houseplants.

#HouseplantWeekUK celebrates the best in indoor gardening and helps you choose the right plant for your home.

Share your photos and videos on social media using the hashtag – #HouseplantWeekUK

Source : Awareness Days

I am a chocoholic and proud to be one. From an early age when away at school all my chocolate in my tuck box would be eaten first then I would do a never-ending amount of jobs for senior girls in order to get some more. I really should have opened a chocolate shop before now. I’ve even been on a chocolate diet ! and ‘no’it did not work but it was rather enjoyable.

However, we all know it’s not good for our waist line nor our teeth but over the years it does get some good press as being good for your heart in the right format and the amount you eat. Chocolate is made from cocoa, which contains polyphenols, which may work as antioxidants that lower LDL cholesterol (the bad kind) and reduce blood pressure. Some experts suggest that eating some chocolate every day can decrease your…

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