TOP TIPS FOR COPING WITH HAYFEVER NATURALLY…

BACK PAIN BLOG UK...

For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing out on outdoor events to avoid puffy eyes and a runny nose wasn’t bad enough, some may also suffer from drowsiness caused by over the counter remedies. Health Plus provides a range of immune system boosting natural supplements to help cope with the symptoms of hayfever. Bee Propolis, collected from tree buds and botanical sources by honey bees, is thought to help allergy sufferers, whilst offering a rich source of nutrients, flavonoids, amino acids, vitamins and minerals. It can also increase energy levels, so has the added bonus of helping you get the most out of action-packed outdoor activities. 

Simon Bandy, Health Plus’ health and nutrition expert says: “Hayfever is a common allergy that can be extremely limiting for sufferers during a time of the year when we should all be able to enjoy the outdoors. Many people prefer not to take…

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BPB ALERT – ACUPUNCTURE FINDINGS CONFIRM IT HELPS FOR LOWER BACK PAIN…

BACK PAIN BLOG UK...

Health CMi wrote that Acupuncture is a an effective medical intervention for patients suffering from lower back pain, according to researchers from Harvard Medical School (Boston), Georgetown University (Washington, DC), University of Arizona College of Medicine (Phoenix), and other medical institutions. The findings are based on an evidence-based systematic meta-analysis of numerous clinical trials. The research team adds that their determination is consistent with CDC Guidelines and the American College of Physicians (ACP), which conclude that acupuncture is a “first-line” medical procedure for the treatment of low back pain.

The meta-analysis reviewed important studies, including a 2020 clinical trial of over 550 patients with chronic lower back pain. The total patient sample size was over 26,270 patients. The researchers concluded that true acupuncture produces superior patient outcomes for patients with chronic lower back pain compared with usual care, sham acupuncture, and no treatment.

However, Health CMi pointed out that”there…

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25 REASONS TO CHECK OUT BACK PAIN BLOG NEWS FOR FEBRUARY…

BACK PAIN BLOG UK...

The sun is shining and the sky is blue, it’s a beautiful spring day today and we managed a nice walk in the pleasant warm sunshine. When we got back I sat outside with a cup of tea and tried to think of some interesting post I could write about on my blog. With my blog being mainly about pain and how to tackle it, it makes it quite hard to write something uplifting.

“Getting your readers interested in the first paragraph”, they say, is the key to the reader wanting to read more. So, I took a quick look through all my posts this month and initially I was quite surprised at how many I had written, 25 in total. My posts covered a selection of different subjects from pain relief through acupoints to Walking and the British obsession with the weather.

I looked at my stats to see…

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