12 REASONS TO READ THROUGH THE VILLAGE KITCHEN POSTS FOR DECEMBER…

14 REASONS WHY YOU SHOULD READ THROUGH AFTERNOON TEA4TWO’S POST FOR DECEMBER…

AFTERNOON TEA 4 TWO - FOOD & LIFESTYLE BLOG...

I can’t believe 2021 is nearly over. What a strange year we have all been through. I hope all my readers are well and are taking care during the next phase of Covid-19 we are dealing with.

I wrote 14 posts in December which I will list below in case you missed any. Thanks for reading through my posts and a Happy and Healthy New Year to all my readers.

LADIES VINTAGE HANDKERCHIEF FOR CHRISTMAS MADE INTO SOMETHING VERY SPECIAL

CHRISTMAS GIFT SETS FOR OUTDOOR AND INDOOR LIFESTYLES

15 REASONS WHY YOU SHOULD READ THROUGH AFTERNOON TEA4TWO’S BLOG POSTS FOR NOVEMBER

7 FOODS WE WILL BE EATING IN 2022 ACCORDING TO FOOD & WINE

COFFEE AND CHOCOLATE FOR COFFEE AND CHOCOLATE LOVERS FOR CHRISTMAS

BAKED OATS RECIPE – JUST EAT UP!

BACON, GRUYERE AND LEEK SCONES

A TEA PLANT FOR CHRISTMAS SO YOU CAN GROW YOUR OWN TEA

WHY ARE…

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IT’S SLEEP SUNDAY – LET’S TALK ABOUT ACUPRESSURE POINTS TO HELP YOU TO GO TO SLEEP…

BACK PAIN BLOG UK...

Acupressure is an uncomplicated way to help with pain and insomnia and well worth trying if you are struggling to sleep. Acupuncture and acupressure are both methods used to stimulate acupoints. In comparison, acupuncture uses a hair-thin needle to stimulate acupoints whereas acupressure uses a firm pressure to massage the acupoints. In acupressure and acupuncture acupoints, the specific points that are stimulated are the same points.  Acupoints are categorized in relation to their functional effect on the body, again, the categorization and use of points is the same in both healing arts.

The Acupuncture Association of Chartered Physiotherapist’s explains how Acupuncture works. The acupuncture needle will stimulate the flow of QI [pronounced ‘chee’], which circulates in channels or meridians within the body. The QI circulates within the deeper organs of the body but connects to the superficial skin. In the state of a normal healthy body, a balance exists between these systems. Both the superficial energy and deeper energy can…

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10 CONDITIONS THAT CAN CAUSE CHRONIC FATIGUE…

BACK PAIN BLOG UK...

FatigueHealthline’s definition of fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing. Fatigue is a common symptom of many medical conditions that range in severity from mild to serious.

10 conditions that can cause chronic fatigue are:

  1. Anemia – A condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia, also referred to as low hemoglobin, can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term and can range from mild to severe. In most cases, anemia has more than one cause…

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