ARE YOU HEALING OR BEING HEALED?…

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Healing, what does it really mean to people in constant pain? In the Oxford Dictionary it says “healing is the process of making or becoming sound or healthy again.” (noun) “tending to heal; therapeutic.”(adjective)

Cancer Research wrote that “healers believe that healing energy exists all around us, and that they can channel this energy. They believe that the energy can heal you. There is no reliable scientific evidence to support its use as a cancer treatment.”

Summary

  • Healing involves the channelling of healing energy, and healers believe that this energy can heal you
  • There is no reliable scientific evidence to say it works as a treatment for cancer
  • There are no reported side effects

Healing has become a popular means of alternative treatment. The scientific theory behind this is that a patients brain waves are stimulated during the treatment which can then help the healing process…

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SLEEP SUNDAY – LET’S TALK ABOUT TEN SLEEP & LIFESTYLE FACTS…

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Here are ten sleep and lifestyle facts from Sleep Care.

1.Bed snoring with infants doubled from 6.5% to 13.5% between 1993 and 2015, says Medical News Today.

2. A cooler bedroom temperature of 60-67 degrees Fahrenheit is the best optimal sleep temperature, says Sleep Org.

3. Adults who sleep less than 8 hours a night are more likely to report stress symptoms such as fatigue, irritability, and anger, says the American Physiological Association.

4. Exposure to blue light can reduce sleep by 16 minutes, with an average of 7.6 sleep disruptions during the night, says Science Daily.

5. Six minutes of reading at night can reduce stress by 68% and help combat insomnia, says Business Insider.

6. A warm bath two hours before bedtime can improve the sleep onset time by about 36%, says Quartz, Soak and Sleep.

7. Daytime naps of 20-30 minutes can improve mood, alertness…

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HOMEOPATHY AWARENESS WEEK APRIL 10th-15th, 2021…

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Homeopathy Awareness Week takes place from April 10th-15th and is a celebration of homeopathy, a safe, gentle, natural system of medicine. April 10th was the day on which Samuel Hahnemann, the founder of homeopathy, was born.

I think it’s a shame that some people talk about homoeopathy as though it was money down the drain as I’m sure most of the ones questioning it have not even tried it yet. Celebrity actress Nadia Sawalha’s eczema drove her to ‘tie her hands to the bedstead’ in an attempt to stop her scratching it, then found that a controversial homoeopathy treatment cleared it up.

A homoeopathic consultant looks at the whole person to choose remedies that are decided on the basis of all aspects and symptoms the patient has. It can help with many acute illnesses, like earache, fever, flu, tonsillitis, IBS, migraines, anxiety, depression and more. It is stated…

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OVER THIRTEEN HEALTH RELATED AWARENESS DAYS, WEEKS AND FOR THE MONTH OF MAY 2021…

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During the month of May there are over thirteen health related awareness days as well as weeks and awareness for month of May. I will try and cover each of the list below throughout this month and May to keep you up to date with the latest news.

Spinal Cord Injury Awareness Day on May 15th – This year’s theme is spinal cord injury at any age. Post it on Twitter or Facebook and don’t forget to add #LivingWithSCI. Aspire – supporting people with spinal injury.

WorldRed Cross Day May 8th and British Red Cross WeekMay 4th-9th – The BRC have made the difficult but necessary decision to postpone all planned public collections activity this year. This comes after carefully considering the risks ofCovid-19 (coronavirus)on the health, safety and wellbeing of our amazing volunteer collectors and generous donors.However you can still help raise awareness by becoming…

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